NOW OPEN

REDEFINE YOUR TRAINING

WHY CHOOSE FLEXBASE TRAINING?

  • Brand-New Facility
    Strength and functional equipment, showers, recovery tools, and abundant parking.

  • High-Energy Classes
    1-hour sessions led by 2 coaches with up to 24 participants.

  • Personalized Coaching
    Focus on form and fundamentals, with programming tailored to all skill levels.

  • Efficient, Effective Programming

    • 3 Strength Days: Upper, lower, full-body.

    • 2 Cardio Days: Endurance and speed.

    • 2 Hybrid Days: Strength + cardio conditioning.

    • Structured in 4-week cycles to build consistent progress.

Get in touch.

Have any questions? Feel free to reach out!