REDEFINE YOUR TRAINING
PURPOSEFUL PROGRAMMING
EXPERT COACHING ⏺ REAL PROGRESS
WHY FLEX BASE?
FULLY EQUIPPED FACILITY
Strength and functional training equipment, showers, recovery tools, and convenient parking.
COACH-LED CLASSES
Classes are capped at 18 participants per coach, allowing for clear instruction, form corrections and modifications for every fitness level.
PURPOSEFUL PROGRAMMING
Five strength days and two hybrid days each week, organized in progressive cycles to build strength, improve conditioning and create measurable progress.
LOCALLY OWNED. COMMUNITY DRIVEN
An El Segundo training community serving the greater South Bay, where members are known, supported, and challenged.
From 2x/week to unlimited training, we offer flexible options to fit your schedule, goals and level of commitment. Class packs and drop-ins are also available.
MEMBERSHIP OPTIONS
NEW TO FLEX BASE?
Start with our 3-day trial for $15. Experience the coaching, programming and community, then we’ll help you choose the option that fits you best.
GET IN TOUCH
Questions about classes, memberships or getting started?
Send us a message and our team is happy to help.