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Nutrition Workshop

To complement the Transformation Challenge, we are excited to offer a Nutrition Workshop led by Coach Peter on Sunday, May 4, at 10:45 AM. This workshop will provide valuable insights into nutrition strategies to enhance your fitness journey. See flyer for more details. Signup details will be announced soon!

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April 27

Sunday - Strength Training and Barbell Basics Foundational Seminar

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June 7

TBD - End of Challenge Party