Our Team

  • Michelle K

    role | owner, manager

    best known for | chugging Spindrift, left bicep vein, too many Nike Metcons

    favorite movements | burpees, pushups, box jumps, snatch, rotational core, rows

    workout music | EDM and anything with the proper BPM

    alter ego | surfer wannabe, boy-mom

  • Nik H

    role |head coach

    best known for | toothpicks or flossers, gum, biceps, tripping

    favorite movement |

    workout music |

    alter ego | photographer

  • Peter C

    role |

    best known for |

    favorite movements | landmine, rotations

    workout music |

    alter ego |